Grab a cuppa and have a read
Posts on religious trauma, cults, purity culture, queerness and working out life after a high-control group. Some are practical, some are personal, and you can start anywhere.
Part by Part - A Conversation on the Power of IFS
Join Sam and Stef for episode of 'Inside the Therapy Room' covering Internal Family Systems & breaking down the stigma attached to therapy.
Trauma: Understanding Trauma Responses
Navigate through trauma & recognise its impact with understanding & self-care. Learn the symptoms of trauma & experience the joy of recovery.
Rethinking Support: Moving Beyond "I'm Praying for You" - Promoting Consent, Healing, and Inclusivity
Recognise the impact of prayer, its implications in terms of consent, and how to be inclusive and respectful in offering support.