Ever had someone just want to slap a label on you? Maybe your experiences of therapy in the past haven’t been beneficial? Perhaps you just love the movie Inside Out movie.
This episode with Stef, an IFS Therapist is for you! In today’s episode Stef lets you in on what Internal Family Systems is all about. Where we discuss how IFS was so powerful for Stef personally and how it values human uniqueness. We also talk about some of the misconceptions people have about IFS.
Our latest episode is now live on Spotify, Apple Podcasts, and all major podcast platforms. And guess what? The transcript is available below for your reading pleasure. Happy listening!
More details about Stef and her practice can be found at https://www.arenacounselling.com.au
