Grab a cuppa and have a read
Posts on religious trauma, cults, purity culture, queerness and working out life after a high-control group. Some are practical, some are personal, and you can start anywhere.
Self-Compassion for the Deconstruction Journey
Uncover the importance of self-compassion during challenging times of faith deconstruction and life’s messy moments.
Rituals, Routines, and Reclaiming Meaning Without Religion
Understand the strange ache that follows leaving religion, reflecting on rituals and structures that provided comfort.
When the Dust Settles: What Comes After Deconstruction?
Explore the journey after deconstruction. Discover what to do when your beliefs feel unclear and you are in between worlds.
Introducing the First Religious Trauma Collective Online Event: Why It Matters (And Why I’m So Excited About It)
Register for the Religious Trauma Collective Event & connect with others navigating their experiences of religious trauma & disorientation.
Communication, Jealousy, and the Things We Were Never Taught About Love
Unpack the layers of jealousy as you shift from monogamy to polyamory in your relationship dynamics and communication.
Deconstructing Monogamy - Our Story of Embracing Polyamory
Delve into polyamory and the shift from monogamy with insights from personal experiences and reflections on love.
What Is Polyamory? And What It Definitely Isn’t.
Explore the concept of polyamory and challenge traditional views. Let's also smash some harmful myths about poly relationships!
Friendship After Faith: Letting Go and Finding New Connections
Unpack the impact of leaving a religious community on friendships. What happens when love is conditional on belief?
Religious Trauma and Family Relationships: Navigating the Awkward, the Painful, and the Hopeful
Examine the intersection of family and religious trauma, and uncover insights for healing and reconnecting.
Why Belonging Feels So Hard With Religious Trauma
The emotional toll of leaving the church and the search for belonging. Explore the impact of religious trauma and the path to healing.
Lost and Found: Reclaiming Your Identity Beyond Faith
Rediscover yourself after leaving a faith community. Explore the challenges, growth, and beauty of reclaiming your identity beyond faith.
Setting Boundaries at Christmas: Protecting Your Peace During the Holidays
Setting boundaries during Christmas helps navigate stress, manage expectations, and prioritise personal well-being amidst family dynamics and traditions.
Finding Hope in the Holidays: Religious Trauma, Christmas, and Strategies for Coping with Loneliness
The holiday season can be challenging for those with religious trauma, but creating new traditions and seeking support can help navigate loneliness.
Creating a Supportive Environment During Christmas
Navigating Christmas can be challenging for those with religious trauma; finding support, creating safe spaces, and prioritising self-care are essential.
Wicked Reflections: Elphaba, Glinda, and the Cost of Being True to Yourself
Get ready for an emotional journey with Elphaba in Wicked. The depth of feeling and defiance against a world that tried to silence her.
Rebuilding and Reclaiming: Faith on Your Own Terms
Embark on the journey of faith deconstruction and rebuilding. Explore the process of reclaiming a personal and authentic spirituality.
Embracing the Second Act: A Journey Through Faith Deconstruction
Experience the transformative journey of faith deconstruction. Embrace the freedom of questioning beliefs and stepping into the unknown.
Your Queerness & Spirituality Are Not In Opposition!
Navigating Queerness and Spirituality? Reject messages that reject you, and find solace in defining your own spiritual journey.
Lovebombing & The Church: The Strategy We Don't Talk About
Learn about lovebombing and its manipulative tactics used to lure vulnerable individuals seeking a sense of belonging and purpose.
Navigating Spiritual Bypassing: Honouring Your Pain and Trauma
Explore the concept of spiritual bypassing and its impact on well-being. Discover how to address and heal from this harmful phenomenon.