Grab a cuppa and have a read
Posts on religious trauma, cults, purity culture, queerness and working out life after a high-control group. Some are practical, some are personal, and you can start anywhere.
Religious Trauma and the Waves of Grief
Navigate healing from religious trauma with this blog post to make sense of a changed identity filled with grief & pain.
Men at Work... in Therapy!
In our podcast Inside the Therapy Room, Matt Musgrave shares his experience of what it's like for men to seek therapy. Listen now!
Living with Pain - Therapy for Chronic Illness Warriors
Hear Melanie Foulkes discuss how chronic pain and illness can be managed through therapy. Get insight into the misconceptions of society and where to find more support.
Healing in the Heart of a Forest
Learn about Matt Glover's personal & professional experience of being outdoors and gain insight into nature connection with Forest Therapy!
Therapy for Introverts, Empaths, INFJ - the gentle souls of the world!
Are you an INFJ? An Introvert? Listen to our latest episode of Inside the Therapy Room & learn how to celebrate your gentle soul.
Let's talk about Sex....Therapy!
Breaking down the barriers & stigma of Sex Therapy - with Naomi Hutchings! Listen now on Spotify, Apple Podcasts & all major platforms.
Welcome to Inside the Therapy Room
Tune in every week to Inside the Therapy Room, hosted by Sam Sellers - a registered therapist with an array of experience in relationships, LGBTQIA+ topics and religious trauma.
Unmasking the Impact of Purity Culture on Women: Extending Beyond the Bounds of Sex and Modesty
How does Purity Culture impact women's sense of self & wellbeing? Explore layers of traditional values & religious teachings
Confronting Religious Discrimination against the Queer Community
Welcoming and safe for the Queer Community may not be the same thing. Learn more about Religious Trauma and how to recognise horror.
Trauma: Understanding Trauma Responses
Navigate through trauma & recognise its impact with understanding & self-care. Learn the symptoms of trauma & experience the joy of recovery.