Everything here comes from the same place as my therapy work: years of sitting with people recovering from religion, cults and high-control groups, plus my own story of leaving. Some of it is free and some of it isn’t, but all of it is written in plain language and made to be used.

If you’re recovering, you’ll find guides, workbooks and my ebook to help you make sense of what happened and work out what comes next, at your own pace. If you’re a practitioner, there are trainings with certificates of completion to help you work with religious trauma more confidently.